Built for ADHD brains
FlowState combines task breakdown, visual timers, and energy matching in one calm app. No shame mechanics. No overwhelming features. Just flow.
Dump everything on your mind. AI turns your messy thoughts into clear, actionable tasks with time estimates.
A shrinking circle makes time visible. Ambient sounds help you lock in. "I'm stuck" button when you need it.
Check in with your energy. See only the tasks you can actually handle right now. Low energy? Quick wins only.
No overdue tasks
Tasks don't expire or turn red. They wait for you.
No streak guilt
Missed a day? No broken streak, no shame. Just start fresh.
Break any task down
Every task has a "break this down" button for when it feels too big.
Weekly wins, not failures
Your weekly summary shows what you accomplished, never what you missed.
Start free. Upgrade when you're ready.
Free
$0
Pro
$6.99/mo
or $49/year (save 42%)